Some days I unknowingly enter into this mood where I need to get up and move. I need to dance.
It’s fairly silly and highly unreasonable, considering I am not a dancer. I don’t dance, and I don’t try to – as a general rule. I’m like Kevin James’s character in Hitch, with only a few humiliating moods. People would tell me not to dance if only they knew what it would look like.

This afternoon, I was in one of these “moods.” I just had to dance and luckily, no one was home.

I danced my heart out, freeing myself from the stress of school, the worries of my future and everything else.

Try it yourself and watch your worries melt away into the the rhythms of your moves.

[Extra points if you go for the Q-tip, making a pizza or starting a fire dance move]